Ayurvedic Treatment for Knee Pain
People of all ages experience knee discomfort, which is among the most prevalent musculoskeletal complaints. It may be the consequence of general wear and tear, arthritis, or injury. In Ayurveda, knee pain often comes down to an imbalance in your body’s doshas, especially Vata, along with Pitta and Kapha, leading to stiffness and soreness. Knee pain is most commonly linked to vata. However, any imbalance in this dosha causes the joint to become dry, stiff, and painful. Modern medicine uses medications or surgery to provide short-term relief from knee discomfort, while Ayurveda offers a long-term, comprehensive, and natural solution.
Treatment for knee pain requires a thorough assessment of the underlying issue. We first identify the cause of your knee pain, which may be arthritis, aging-related wear and tear, an old injury, or daily routines that put additional strain on your joints. Ayurvedic treatment for knee pain in Kerala incorporates herbal medicines, external therapies, detoxification methods, dietary control, and yoga to offer long-lasting relief.
Ageing
Injury
Obesity
Repetitive tension
Genetics
Chronic knee pain
Inflammation and swelling
Decreased range of motion
Stiffness, particularly following inactivity
Popping or clicking noises
Joint tenderness
Heal Knee Pain Naturally With Ayurveda
According to Ayurveda, a Vata dosha imbalance is the main cause of knee pain. Through diet, lifestyle changes, Panchakarma therapies, and herbal remedies, the aim of treatment is to reduce Vata. Customised Ayurvedic therapies are administered according to the patient's constitution and the severity of the ailment. Ayurveda's emphasis on restoring balance and promoting overall health makes it a durable and effective treatment for knee pain caused by degenerative illnesses or traumas.
At Ayur Bethaniya, we adopt a tailored, root-cause method to treat knee pain. Part of the treatment plan at Ayur Bethaniya for Knee Pain Ayurveda treatment in Kerala includes a comprehensive consultation with knowledgeable Ayurvedic doctors who assess the patient's physical condition and dosha imbalance. Ayurvedic for knee pain in Kerala gives a glimmer of hope for those seeking relief without invasive surgery or unfavourable side effects because it blends traditional healing practices with the knowledge of nature. Whether the pain is from an injury or age-related degeneration knee pain ayurveda treatment in Kerala provides a way to promote joint wellness and long-term rehabilitation. At Ayur Bethaniya, thousands of patients have received Ayurvedic treatment for knee pain in Kerala. These patients have reported improved joint mobility and general well-being in addition to pain alleviation. Contact us for your queries regarding Ayurveda for knee pain in Kerala.
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Herbal Medicine
Ayurveda uses a range of herbal remedies to treat knee pain. The treatment uses Ayurvedic herbs with potent analgesic and anti-inflammatory properties.
Panchakarma Therapy
Therapies like Abhyanga and Basti help detoxify the system, reduce inflammation, and restore dosa imbalance.
Diet and Lifestyle Counseling
Individualized diet plans are given to patients, with a focus on foods that are anti-inflammatory and vata-pacifying. Some lifestyle recommendations include avoiding stress and engaging in mild yoga and meditation.
Holistic Monitoring
The physicians closely monitor each patient's development and adjust their treatment plans as needed.
Yoga for Knee Pain
Find Relief Naturally
Utkatasana
Malasana
Virabhadrasana II
Utthita Parsvakonasana
Ardha Chandrasana
Utkata Konasana
Setu Bandhasana