What is Tendonitis?
Have you ever experienced the discomfort of continuous pain in your joints or tendons? You might be dealing with the serious condition of tendonitis. But Ayurvedic treatment for tendonitis in Kerala has come to the rescue for many patients in the recent era. Tendonitis is generally the inflammation or irritation of a tendon, which is a thick fibrous cords that connects muscles to your bones. This condition mainly arises due to repetitive motion or excessive use. Further, the patient might deal with continuous pain and difficulty in moving.
This serious condition can occur in various parts of your body, including your elbows, shoulders, and knees. This can be a common ailment, but it can turn your simple daily activities into tough ones. But the best part is, now you don’t need to solely rely on over-the-counter medications or invasive treatments. Tendonitis ayurvedic treatment in Kerala can heal this condition from within by eliminating the root cause.
Overuse
Age
Bad Posture
Previous Injuries
A dull ache or sharp pain.
Localised swelling around your tendons.
Serious stiffness in your joints.
Tenderness and sensitivity.
Weakness in the affected limb.
Mild redness and inflammation.
Heal Tendonitis Naturally with Ayurveda
Ayurveda is based on the concept of balance within our body. It signifies that we can abide by good health when our mind, body and soul align. When it comes to ayurvedic treatment for tendonitis in Kerala, it seeks a detailed understanding of the whole body of the person. Further, the experts will go through your lifestyle, emotional well-being, and how effective your dietary habits are.
The pain and inflammation in Ayurveda are significantly seen as signs of imbalance in your three doshas, Vata, Pitta and Kapha. So, the experts for Tendonitis ayurvedic treatment in Kerala address the underlying dosha imbalances. With Vata imbalance, your tendons may experience dryness, cracking and serious pain.
With imbalanced doshas, you may face severe swelling and redness around the affected joints. Lastly, if your Kapha is imbalanced, you can experience stiffness in your muscles. The ayurvedic experts can easily identify the doshas and can accordingly infuse the right solution for quick outcomes.
If you are into holistic and long-lasting solutions for your tendonitis, then Ayur Bethaniya can be your ultimate pick, as we are the leading Ayurvedic hospital for tendonitis in Kerala. We have a team of experts who have excellent Ayurvedic wisdom along with years of clinical expertise. We offer a personalised healing experience that works to restore your body balance instead of just providing relief from extreme pain.
We always try the best Ayurvedic techniques to bring back your mobility and well-being. Each of our treatments at the Ayurvedic hospital for tendonitis in Kerala begins with a detailed analysis, along with the patients’ emotional health. So, we don't chase generalised treatments. Instead, we value custom-tailored treatments that work for specific dosha imbalances among the patients. Majorly, the experts deal with Vata and Pitta, as they are the primary sources of pain and inflammation.
The experts for Tendonitis ayurvedic treatment in Kerala use natural therapies, herbal remedies, and detox methods to address the main cause of your problem instead of just hiding the symptoms. Some of the prominent approaches of Ayur Bethaniya include Abhyanga, Kizhi, Vasti and Pizhichil to detoxify the whole body and to enhance blood circulation. All these guided practices can reduce your inflammation naturally. Proven therapies strengthen your musculoskeletal system by enhancing your flexibility and preventing future damage.
Your healing journey at Ayurveda Bethaniya can be more outcome-driven with complementary procedures like yoga sessions, custom diet plans, and guided meditation. This ensures your body and mind restoration. Further, the professionals can also offer you guidance about better lifestyle modifications that can influence sustainable healing.
We constantly try to deliver more than just ayurvedic treatment and help our patients experience rejuvenation. The surroundings of our hospital also remain remarkable while our staff offers compassionate care. With evidence-rich traditional practices, we can guarantee you a natural recovery from your serious tendonitis.
No matter if you are an athlete, a professional or a senior dealing with tendon inflammation, Ayur Bethaniya can help you regain your strength and mobility while keeping you comfortable with ayurvedic care. Our expert team and authentic healing philosophy can work miraculously for your situation. We stand as a valuable and trustworthy source that offers dedicated treatments for curing tendonitis in Kerala.
Over the years, many patients have found lasting relief from tendonitis through our effective ayurvedic therapies. Most of them have regained their mobility while reducing their chronic pain and restoring their tendon strength naturally.
Feel free to contact us for your queries regarding Ayurvedic treatment for tendonitis in Kerala
Abhyanga
This is an effective full-body massage with the use of warm oils infused with herbs. It reduces the tissues while reducing the inflammation. Further, it enhances blood flow and relaxes your muscles.
Swedana
This is an herbal steam therapy that calms the muscles. The process includes sweating out toxins while relaxing the muscles. Moreover, it can enhance your circulation while eliminating the pain.
Njavarakizhi
Njavarakizhi, a traditional Ayurvedic therapy using medicated rice boluses, helps reduce pain and inflammation in tendonitis. The warm herbal massage strengthens muscles and promotes natural healing.
Pizhichil
Pizhichil, a rejuvenating Ayurvedic therapy, involves warm medicated oil poured and massaged over the body. For tendonitis, it helps reduce inflammation, ease pain, and restore flexibility naturally.
Lepam
This is a therapeutic herbal paste made from ingredients like ashwagandha, turmeric and guggulu and is applied to the affected area. It reduces swelling and pain. Further, it promotes quick tissue regeneration.
Yoga for Tendonitis
Yoga Asanas That Heal Tendonitis
Balasana
Adho Mukha Savanasana
Ardha Pincha Mayurasana
Adho Mukha Svanasana
Garudasana
Tadasana
Prevention for Tendonitis
Habits to Boost Tendons’ Health
Make sure not to do repetitive movements, as it can worsen the condition.
Abide by a good posture while you sit or work.
Regular stretching can be convenient for your muscles.
Follow an anti-inflammatory diet.
Get proper rest and sleep well for quick recovery.