Back Pain is a common issue among adults. The excruciating pain on the lower back area to the high back position can cause the utmost discomfort. It will affect your performance during the job at the office and home. There are varying reasons for the medical condition. The alarming fact is the rise in the youngsters affected with high back pain. Mostly, owing to the long hours sitting in front of the computer and usage of a chair that doesn’t provide adequate backbone support.
Let’s have a look at the most common causes or reasons that lead to high back pain. Even though not completely avoidable, you can be cautious to prevent those.
5 Common causes or reasons that lead to high back pain
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Sprain, Muscle Pull or Tendon Injury
Pulling and lifting of heavy items can lead to sprain, muscle pull or tendon injury, leading to back pain. People, mainly youngsters, may consider lifting and pulling bulky items a simple task and make do that without observing any precautions. This can cause back pain. Try to follow specific postures derived by medical experts after analysis, whilst undertaking such heavy tasks. It may also happen that you may not find any problem at that time. The condition will become adverse over a period. Thus, leading to complications.
Another reason for muscle pull is the sleeping position. You might have slept in a wrong body posture the previous night, which might cause back pain. Sprain on any muscle or tendon can create discomfort and pain.
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Inflammation due to a Fall or Shock
You may have fallen, but may not have a visible injury or problem. Or the area around the backbone may have been subjected to a sudden shock. This will result in inflammation around back muscles. The swelling around the area can generate uncomfortable pain.
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Medical Problems
Some medical issues can cause back pain. Most common of those is Osteoporosis and Arthritis. Both the medical conditions will necessitate an examination by experienced ayurvedic doctors and treatment.
- Osteoporosis – Existing bone tissues are being constantly replaced with new tissues. Osteoporosis is the condition, wherein the creation of new bone tissues don’t take place. The people with Osteoporosis can suffer from extreme back pain. Medication and physical exercise are necessary to cure the problem.
- Arthritis – Joint pain and stiffness are the main symptoms of arthritis. It can happen on one or more joints. This medical ailment occurs due to infection or wear and tear in the joints. Back pain can occur due to arthritis on the backbone, hip or any other area.
- Fibromyalgia – This is not a common cause of back pain. However, this medical ailment has whole-body pain associated with it, including back pain. The researchers are still studying the cause and reasons for Fibromyalgia.
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Stress on the High Back Area
This is the most common cause of back pain in youngsters. The country’s young lot is employed in multinational companies, mainly focusing on the IT field. The job requires them to sit throughout the office time and work on computers. However, many of the companies and the individuals may not be bothered about the need to provide adequate support to the backbone.
The firms may not be using specially designed chairs that provide backbone support. As is the case, the vertebral column will be subjected to too much load. Eventually, the individual will face back pain. That may require comprehensive ayurvedic treatment to cure.
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Disc Wear and Tear
Wear and tear of discs can cause back pain. It may also happen that the disc ruptures and is out of place. This is observed to be the common cause of back pain in aged people.
Ayurvedic treatment for high back pain
Ayur Bethaniya has a proven legacy in curing back pain effectively. Back pain is called Kati Shoola in Ayurveda and the patient affected with that will have to be examined thoroughly before prescribing the course of treatment. Our panel of doctors will check the patient to understand his or her physical condition and the predominance of doshas.
A detailed course of treatment would be pursued to eliminate the problem from the root. The ayurvedic treatment for back pain or Kati Shoola will include panchakarma therapy, internal herbal medicines and other external treatment processes. Unlike the other treatment methods, Ayurveda medicines don’t pose a chance of side effects. Neither it requires continuous medication once the problem is cured completely.
The treatment plan, customized according to the individual, will have an exemplary effect on the patient. His or her previous medical history, present physical condition and the degree of ailment are an essential part for formulating the ayurvedic treatment. With immense experience in the field, the Ayurveda doctors at Ayur Bethaniya have become experts in removing the ailment completely.
Are you looking for effective ayurvedic treatment for high back pain?
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Also read: Strategies to reduce back pain
